Craving a quick, healthy, and flavor-packed meal? These BBQ Chicken Avocado Boats are your new go-to! In just 10 minutes, you can create a delicious combo of creamy avocado, juicy roasted chicken, and crunchy bell peppers with a smoky BBQ twist. Perfect for a busy night or when you want something simple yet satisfying.
Zesty & Crispy Orange Chicken
Who needs takeout when you can whip up the crispy, tangy goodness of orange chicken right in your own kitchen? This dish is a game-changer—deliciously crispy, bursting with fresh orange flavor, and packed with wholesome ingredients. No guilt, all flavor, and lots of fun!
Servings: 6
Prep Time: 10 minutes
Cook Time: 15-20 minutes
What You’ll Need:
- ½ cup orange juice concentrate (no added sugar, just fruit!)
- 3 tablespoons coconut aminos (for that umami flavor!)
- 1 tablespoon olive oil
- Zest from one bright, juicy orange
- 3 garlic cloves, minced
- A pinch of red pepper flakes (spice it up as you like!)
- 2 packets of Stevia (or a natural sweetener of choice)
- 1 tablespoon coconut oil
- 2.5 lbs boneless, skinless chicken thighs, cut into bite-sized pieces
- A dash of salt and pepper
- A dash of granulated onion (adds flavor magic!)
- 1 tablespoon sesame seeds
- 3 green onions, chopped (for that fresh pop!)
Let’s Get Cooking:
- Mix it Up: In a small bowl, mix together the orange juice concentrate, coconut aminos, olive oil, orange zest, garlic, red pepper flakes, and Stevia. Give it a good stir until it’s all combined and smelling divine. Set this aside—it’s our secret sauce!
- Heat Things Up: Grab a large skillet and melt the coconut oil over medium-high heat.
- Season and Sizzle: Season your chicken pieces with a dash of salt, pepper, and granulated onion. Toss them into the hot skillet and brown on all sides. Get ready for some kitchen magic—the smell will make you hungry already!
- Add the Zing: When the chicken is nearly cooked, pour in that orange sauce you made earlier. Stir it up to coat all the chicken pieces, then let it simmer, uncovered, until the sauce thickens and clings to the chicken like a warm, citrusy hug.
- Finish with Flare: Top it all off with sesame seeds and freshly chopped green onions for a restaurant-worthy garnish.
Time to Dig In!
Enjoy every tangy, crispy bite and marvel at the fact that you made this right at home! It’s a guaranteed hit that won’t mess with your fitness goals.
Nutrition (per serving):
Calories: 282 | Fat: 12g | Sodium: 505mg | Carbs: 12g | Fiber: 1g | Protein: 35g