Okay, okay—before you start questioning my sanity, hear me out. Yes, I’m writing about a…

3-Ingredient 5-Minute Protein Frozen Yogurt – A Guilt-Free Treat!
Craving something cold, creamy, and packed with protein? This 3-Ingredient Frozen Yogurt recipe is here to satisfy! With just Greek yogurt, frozen strawberries, and vanilla protein powder, you can whip up a delicious, fitness-friendly treat in no time. It’s hard to believe that something so tasty can be this simple and nutritious!
Pro tip: For the best flavor, use a high-quality vanilla protein powder without fillers or artificial sweeteners. You’ll taste the difference!
Here’s What You’ll Need (Serves 4):
- 2 cups non-fat plain Greek yogurt (or dairy-free yogurt)
- 10 ounces frozen strawberries
- 2 scoops vanilla protein powder
Let’s Make It!
- Prep the Yogurt: Divide the Greek yogurt into two ziplock bags and pop them in the freezer overnight or for at least an hour.
- Break It Up: Take the frozen yogurt out of the freezer. Break it into chunks while it’s still in the bags. If it’s too solid, let it sit in the fridge for about 10 minutes, then break it up.
- Blend Away: Add the frozen strawberries to a food processor and pulse until they’re chopped. Then add the protein powder and yogurt chunks. Blend until the mixture is creamy and smooth.
- Serve & Enjoy: Spoon your frozen yogurt into bowls, garnish with fresh strawberries, and enjoy immediately!
Nutrition Per Serving:
Calories: 138 | Fat: 0g | Sodium: 95mg | Carbs: 12g | Fiber: 2g | Sugar: 7g | Protein: 23g
This frozen yogurt is a perfect high-protein, low-sugar dessert that will keep you cool and satisfied. Give it a try and fuel your fitness goals with every bite!