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Bacon-wrapped stuffed dates with goat cheese and walnut halves on a plate.

Bacon-Wrapped Stuffed Dates: The Ultimate Snack Surprise!

Let’s be honest—when it comes to appetizers, we throw the “healthy eating” rulebook right out the window, and why not? The holidays are meant to be enjoyed! But here’s the twist—these bacon-wrapped stuffed dates are the perfect balance of naughty and nice. Are they decadent? Absolutely. Are they secretly nutritious? You betcha!

Each date is packed with protein, healthy fats, and complex carbs. No deep frying here, no weird additives, just simple, wholesome ingredients. And trust me, you’re going to want to make a double batch—because these little guys disappear faster than you can say “who invited the bacon?”

What You’ll Need
(Serves 24, but let’s be real, probably serves 12… or 6 if you’re really hungry)

  • 12 strips of uncured pork bacon (because we’re classy like that)
  • 24 dates (go for the ones with pits—trust me, they’re softer and way more fun)
  • ½ cup goat cheese (the creamy, tangy goodness that makes everything better)
  • 24 walnut halves (for that nutty crunch we all crave)
  • 24 toothpicks (to keep everything together—no toothpicks, no party)

Instructions

  1. Preheat that oven of yours to 350°F. Line a rimmed baking sheet with parchment paper, because we’re not into cleaning sticky pans.
  2. Grab your bacon strips and cut them in half (width-wise). Think of it as bacon “mini-me” – small, but powerful.
  3. Slice open each date and remove the pit. Then, stuff it with a teaspoon of goat cheese and a walnut half. Squish it all together like you’re packing for a fun trip—everything in, nice and snug.
  4. Take your stuffed date and wrap it with a piece of bacon. Secure it with a toothpick, because, you know, bacon has a tendency to escape. Place those little bundles of joy on your prepared baking sheet.
  5. (Optional, but totally recommended) Pop them in the fridge for up to a day. They make your life easier the day before your party. Who doesn’t like a little prep time?
  6. Bake those bad boys for 20-25 minutes. You’ll know they’re ready when the bacon is crispy and glorious. Enjoy them while they’re hot, because they will disappear in seconds.

Nutrition

One serving equals: 96 calories, 6g fat, 237mg sodium, 6g carbs, 1g fiber, 5g sugar, and 5g protein. Basically, the perfect balance of “I’m indulging” and “I’m still kind of healthy,” right?

Now, a little favor

If you have friends, family, or co-workers who need these amazing treats in their life (which, let’s face it, is everyone), share my newsletter with them using the ‘Refer a Friend’ link below. Spread the delicious joy, my friend!

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