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A stack of protein pancakes topped with fresh fruit and a drizzle of maple syrup.

BEST Protein Pancakes – A Guilt-Free, Protein-Packed Breakfast!

Let’s be honest, traditional pancakes might taste amazing, but they’re loaded with carbs, grains, and sugars that aren’t doing your fitness goals any favors. Enter: Protein Pancakes. These fluffy, high-protein pancakes are the exception to the rule. Packed with cottage cheese, protein powder, and eggs, they’ll fuel your day without the sugar crash. So go ahead—enjoy a stack without the guilt!

Here’s What You’ll Need (Serves 12):

  • ½ cup Vanilla Protein Powder
  • ½ cup old-fashioned oats
  • ½ teaspoon baking soda
  • ¼ teaspoon sea salt
  • 1 teaspoon liquid stevia
  • 4 eggs
  • 1 cup cottage cheese
  • ½ cup unsweetened coconut milk (or any milk)
  • 1 tablespoon coconut oil

Let’s Make Some Protein Pancakes!

  1. Get the Griddle Ready: Preheat your pancake griddle or a large skillet over medium-high heat.
  2. Blend the Ingredients: In a food processor, combine all the ingredients. Pulse until the mixture is smooth and well blended.
  3. Let It Rest: If you have the patience, let the batter sit for 10–15 minutes. This helps the pancakes bind together, making them fluffier.
  4. Cook to Perfection: Lightly grease the preheated griddle or skillet with coconut oil. Lower the heat to medium, and use a ¼ cup measure to pour the batter into rounds. When bubbles form on the surface, it’s time to flip!
  5. Serve and Enjoy: Plate your pancakes with fresh fruit and a drizzle of pure maple syrup if you’re in the mood for a treat.

Nutrition Per Serving:
Calories: 88 | Fat: 4g | Sodium: 206mg | Carbs: 3g | Fiber: 0g | Sugar: 1g | Protein: 11g

These protein pancakes are perfect for a filling, energizing breakfast that keeps your fitness goals on track. Give them a try, and you might just have a new favorite morning treat!

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