Greek Yogurt Parfait: A Delightful Morning Treat

Ready to kick-start your day with a burst of flavor and a whole lot of fun? This Greek Yogurt Parfait is like a party in a bowl, blending creamy yogurt, juicy fruit, and a crunchy granola topper. Whether you’re looking for a quick breakfast or an energy-boosting snack, this recipe has got you covered. And hey, if you’re feeling extra healthy, ditch the granola and savor the simple joys of yogurt and fruit—still delicious!

What You’ll Need

Serves 3

• ¾ cup fat-free plain Greek yogurt
• A few drops of stevia (just enough to sweeten things up)
• 2 cups of sliced mixed stone fruits (think plums, peaches, and nectarines)
• A sprinkle of cinnamon (because cinnamon makes everything magical)
• ¾ cup granola (optional, but oh-so-good)

How to Make It

1. Sweeten the Cream: Grab a medium-sized bowl and mix the Greek yogurt with a few drops of stevia. Taste it—sweet enough? Perfect.
2. Fruity Bliss: In another bowl, toss your sliced fruit with a dash of cinnamon. Watch as those vibrant colors come alive!
3. Layer the Love: In three serving dishes, start the parfait parade! Layer the yogurt, then fruit, then a handful of crunchy granola. Repeat if you’re feeling fancy.
4. Spoon and Savor: Dig in and enjoy every creamy, fruity, crunchy bite.

Why You’ll Love It

This parfait is a triple threat—delicious, nutritious, and ridiculously easy to make. Plus, it’s packed with protein, fiber, and just the right amount of sweetness to keep you energized all day.

Nutrition Information

Per Serving:
146 calories, 16g fat, 34mg sodium, 39g carbohydrate, 7g fiber, and 15g protein.

So, what are you waiting for? Whip up this parfait and make your mornings (or snack breaks) extra special!