San Diego Personal Trainer when it comes to achieving lasting fat loss and getting into incredible shape, there are two paths to choose from. One path works every time, while the other doesn’t. These two approaches can be described as the Fitness Short Game and the Fitness Long Game. Let’s explore which game you're playing and why the Fitness Long Game is the key to success. The Fitness Short Game Those who opt for the short game are in pursuit of a quick fix. They want rapid fat loss and dramatic results in the shortest time possible. These individuals are seeking instant gratification and are often not committed to sticking with the plan for the long term. The quick-fix mindset rarely leads to lasting success. The Fitness Long Game On the other hand, those who play the long game focus on making sustainable lifestyle changes. They are committed to adopting…