Flat Zucchini Noodles with Parm: The Pasta Swap You Need Right Now!

Are you craving pasta but trying to stick to your healthy eating goals? Well, have I got the recipe for you! Say hello to flat zucchini noodles with a deliciously nutty Parmesan flavor. You won’t even miss traditional noodles once you give these a try!

What you need:

• 1 teaspoon coconut oil
• Pinch of salt
• 1 tablespoon almond flour
• 4 large zucchinis, peeled with a veggie peeler
• 2 tablespoons extra-virgin olive oil
• 2 cloves garlic, minced
• ½ teaspoon red pepper flakes (or more to taste)
• 1 tablespoon minced parsley
• ¼ teaspoon black pepper

Instructions:

1. Heat a large skillet over medium-high heat, about two minutes. Add the coconut oil, and once it’s melted, add the almond flour and a pinch of salt.
2. Stir often with a wooden spoon until it’s toasty brown, about two minutes. Remove crumbs from the pan and save for garnish.
3. In the same skillet, add the peeled zucchini noodles. Sauté them until just tender, about one to two minutes. Turn heat to low.
4. In a new pan on low heat, combine olive oil, garlic, and red pepper flakes, stirring with a spoon until fragrant, about 20 seconds.
5. Transfer the zucchini noodles to the garlic and oil mixture. Toss and stir until they’re coated.
6. Turn off the heat and add parsley, salt, and black pepper. Sprinkle with almond flour crumbs before serving. Enjoy!

Nutrition:

With only 165 calories per serving, 12g of fat, and a whopping 6g of protein, this guilt-free pasta swap is a game-changer for your healthy eating goals. So go ahead, indulge in a big bowl of flat zucchini noodles with Parm, and enjoy every delicious bite!